Do I need to be experienced?

Not at all. Lifestyle coaching is built for wherever you are starting from, including complete beginners and anyone returning after time away.

Yes, lifestyle coaching is delivered online, so you can work with us from anywhere. If you are in Wanaka or Lake Hawea and want hands on sessions, personal training is the in person option.

Which coach will I work with?

You can name a preference on your application, or leave it to us to suggest the best match.

How often do I hear from my coach?

Your coach is with you all week - tracking progress, reviewing check-ins, and available by direct messaging whenever you need the support.

Collab Coaching lifestyle training session

Online coaching

Lifestyle Online Coaching

Build sustainable habits, feel confident in your body, and enjoy the process - with a programme built to fit your lifestyle, a coach who checks in, and support that keeps going when motivation does not.

Apply for lifestyle coaching

Is this you

Who it is for

Lifestyle coaching is designed for women who want structure without restriction. No experience needed - you set the goal, we build the plan.

You want to build a consistent routine, but you find yourself stuck in a cycle of starting and stopping.
You are putting the work in at the gym, but you're not seeing the results.
You want to fuel your body better without feeling like you have to cut out your favourite foods.
You need a training programme that adapts to your life, whether you're at the gym, at home, or traveling.
You want guidance, not just a plan - from a coach who truly understands you.
You are ready to make a safe, smart comeback after a break or an injury.

The Package

What's Included & Investment

Our proven approach to set you up for success.

A tailored training programme designed around your goals
Personalised nutrition support and guidance
Direct messaging for support whenever you need it
Progress tracking, with adjustments made as needed
Weekly check-ins
Daily rituals built to protect your results

$65/ week$260/ month

*8-week minimum subscription

The process

How it works

Four steps from your application to training with a plan that is genuinely yours.

01
Send an application
Tell us about your goals, your training history, and how your week usually looks. It only takes a few minutes.
02
We schedule a call.
A chance for you to meet your coach and discuss your application further.
03
Onboarding begins.
Your coach builds your training and nutrition around your schedule, your experience, and the equipment you have.
04
Growth begins.
Time to track your progress, celebrate the wins - with your coach alongside you every step of the way.