Wanaka & Lake Hawea · OnlineWanaka & Lake Hawea · Online Worldwide
Your Goals.Your Journey.Real Results.
Personalised fitness and nutrition coaching from Wanaka, New Zealand. Online coaching for women everywhere.
For the woman ready to back herself.
Whether you want to feel stronger in everyday life or step on stage, we have a programme built for you.
Lifestyle Online Coaching
Lifestyle Online Coaching
Build sustainable habits, feel confident in your body, and enjoy the process. No crash diets. No punishing workouts. Just steady, real progress that lasts.
- Customised training plan
- Nutrition guidance
- Weekly check-ins
- Ongoing support
Bodybuilding Coaching
Bodybuilding Coaching
Structured programming for women who want to compete or push their physique further. Nutrition and prep support from coaches who have been on stage themselves.
- Competition prep
- Bodybuilding programming
- Physique development
- Team community access
Our Approach
Why Collab?
We built this because we know what it feels like to want more from your training and not know where to start.
Truly personalised
No templates. Every programme is built around you, your schedule, your goals, your body.
Real accountability
Weekly check-ins, ongoing messaging, and coaches who actually show up for you.
A community behind you
You are not training alone. Our clients support each other and so do we.
Experience that matters
Our coaches have competed, performed, and coached across a range of disciplines. They know the work.
Real Results
Our clients show up, do the work, and change their lives.
* Results vary. These reflect individual client journeys.
The People Behind Collab
Meet Your Coaches
Three coaches with firsthand experience in bodybuilding, performance, and lifestyle fitness. They built Collab because they wanted to coach the way they wished they had been coached.
Jade
From marathon running to bikini bodybuilding, Jade brings her own experience to every client she coaches, across lifestyle and bodybuilding.
Drey
Drey brings a background in contemporary dance, aerial silks, and bodybuilding to her coaching. She helps clients build strength, resilience, and lasting confidence.
Grace
Grace draws on her own bodybuilding journey to help clients build strength, confidence, and a mindset that lasts beyond the gym.
5 Ways to Collab
Five ways to work alongside us, online or in person, wherever you are in your journey.
Online coaching
Lifestyle Online Coaching
Customised training for home or the gym, personalised nutrition support, weekly check-ins and habit coaching. Coached online by Jade, Drey or Grace.
Explore lifestyle coachingBodybuilding Online CoachingFor women building a physique, on stage or off
1:1 Personal TrainingFor anyone in Wanaka or Lake Hawea who wants a coach in the room
Athlete Stage PresentationFor competitors who want their conditioning to show on stage
On-Demand TrainingFor self starters who want structure without 1:1 coachingYour Coach in Your Pocket
Your coaching runs through the Collab Coaching app, powered by Everfit. Training, nutrition and messaging in one place, so there is no guessing what to do at the gym.
Your Plan
Access your custom programme on Android or Apple, whenever you need it.
Your Nutrition
Nutrition guidance and tips built into your programme, not bolted on after.
Your Progress
Track your progress and see how far you have come. Every rep counts.
Your Coach
Message your coach directly through the app. Guidance and accountability at your fingertips.
Available on Android & Apple
The Collab Coaching app is powered by Everfit
What Our Clients Say
Reviews from the women we work with, straight from Google.
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If they do not appear, you can read them on our Google Business profile.
Ready to Start?
Choose your path and let's build something together.
Path 01
Lifestyle
Build strength, confidence, and habits that last. A programme designed around your life.
Start Lifestyle JourneyPath 02
Bodybuilding
Structured coaching for stage prep and serious physique goals. Coaches who have been there.
Start Bodybuilding Journey