Wanaka & Lake Hawea · OnlineWanaka & Lake Hawea · Online Worldwide
Your Goals.Our Guidance.Real Results.
Personalised fitness and nutrition coaching from Wanaka, New Zealand. Online coaching for women everywhere.
For the woman ready to back herself
Personalised coaching designed to work with your lifestyle not against it.
Lifestyle Online Coaching
Lifestyle Online Coaching
Build sustainable habits, feel confident in your body, and enjoy the process - because we don't believe in the word diet, just education, empowerment and real results that last.
- Customised training plan
- Nutrition guidance
- Weekly check-ins
- Unlimited coaching support
Bodybuilding Online Coaching
Bodybuilding Online Coaching
Award-winning stage competition prep backed by coaches with first-hand stage experience. We are in your corner every step of the way.
- Physique development programming
- Periodised nutrition
- Direct coaching support
- Unmatched team energy
Our Approach
Why Collab?
Our ethos is simple: we educate you to build powerful habits today and break old cycles for good.
Designed for you.
No templates. Every programme is built around you, your schedule, your goals, your body.
Real accountability.
Weekly check-ins, ongoing messaging, and coaches who actually show up for you.
Real women with real experience.
A tried, tested and proven approach.
Real Results
Our clients show up, do the work, and change their lives.
the team behind collab
Meet Your Coaches
Real expertise built through years of first-hand experience. Three coaches, one mission - coach women the way they would want to be coached.
Jade
Jade cuts through the noise to give women the knowledge, plan and confidence to train, eat and build the physique they want — without restriction.
Drey
Drey helps clients build unshakeable consistency and back themselves — drawing on a background in dance, aerial silks and bodybuilding.
Grace
Grace helps clients build confidence and own their progress, with a focus on posing and stage presentation as a Professional Wellness Athlete.
5 Ways to Collab
The starting point of our Collab - pick where you begin.
Online coaching
Lifestyle Online Coaching
Customised training for home or gym based workouts, personalised nutrition support, weekly check-ins and habit coaching.
Explore lifestyle coaching
Bodybuilding Online CoachingFor athletes on a mission to build a stage-worthy physique
Athlete Stage PresentationFor athletes who want to shine with confidence on stage
1:1 Personal TrainingFor anyone in Wanaka or Lake Hawea who wants a coach in the room
On-Demand TrainingFor anyone who wants structure without 1:1 coaching.Your Coach in Your Pocket
The Collab Coaching App puts training, nutrition, and messaging all in one place, so coaching fits your life - not the other way around.
Your Plan
Access your custom programme on Android or Apple, whenever you need it.
Your Nutrition
Nutrition guidance and tips built around what you like, not restriction.
Your Progress
Track your progress and celebrate the wins.
Your Coach
Message your coach directly through the app. Guidance and accountability at your fingertips.
Available on Android & Apple
The Collab Coaching app is powered by Everfit
What Our Clients Say
Reviews from the women we work with.
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Ready to Start?
Lifestyle
Build strength, confidence, and habits that last. A programme designed around your life.
Start Lifestyle JourneyBodybuilding
Start your journey to the stage. Award-winning coaching methods.
Start Bodybuilding Journey