Posing coaching, online and in person in Wanaka
Athlete Stage Presentation
Conditioning gets you to the stage. Presentation gets you on the podium. This programme was designed to make you stand out under the stage lights.
Apply for Stage Presentation
Is this you
Who it is for
Your stage presentation is as important as your physique - it deserves the same attention.
- You are preparing for your first show and have never posed before
- You have competed and know the importance of presentation
- Your quarter turns and transitions feel like they need work
- You want a routine built to showcase your physique
- You are looking to build up your stage confidence
- You want to work with coaches who will make sure you feel the most you
The Package
What's Included & Investment
Conditioning gets you to the stage. Presentation gets you on the podium.
- 1:1 posing sessions
- Routine development built around your physique
- Pose refinement - mastered until it holds under pressure
- Transitions that read as controlled, not rushed
- Stage presence coaching, so you command the space
- Confidence engineered for maximum energy on the stage
Full Season Programme
- 1x 45min posing session per month (3 total)
- Weekly check-ins - online videos with feedback & posing corrections
- Timeframe flexibility - Off season programmes can be used across as many weeks as you wish prior to your 12 week prep phase
- 1x 45min posing session per week (12 total)
- Weekly check-ins - online videos with feedback & posing corrections
- To be used in 12 consecutive weeks*
$1500 total - $100 off for an upfront payment
OR $250 monthly
Off-Season Programme
- 1x 45min posing session per month (3 total)
- Weekly check-ins - online videos with feedback & posing corrections
- Timeframe flexibility - Off season programmes can be used across as many weeks as you wish prior to your 12 week prep phase
$435 total for an upfront payment
OR $145 monthly
12-weeks Prep Phase
- 1x 45min posing session per week (12 total)
- Weekly check-ins - online videos with feedback & posing corrections
- To be used in 12 consecutive weeks*
$1200 total for an upfront payment
OR $400 monthly
*Flexibility offered upon discussion. Casual posing sessions are also available to complement each phase of the Athlete Stage Presentation Programme - $95 per 45min session.
The process
How it works
Four steps from application to getting your heels on.
- 01
Send your application
Tell us your experience and whether you have a show in mind. Sessions run online and in person in Wanaka.
- 02
We schedule a call.
A chance for you to meet your coach and discuss your application further.
- 03
Onboarding begins.
App access & session bookings to get your started.
- 04
Ongoing Support
Posing check ins, mobility workouts & posing refinements right through until show day
On stage
There is a difference between posing & presentation
Need the training and nutrition too?
Our team is ready to work with you. All of your coaching in one place. Easy.
See bodybuilding coachingGood to know
Questions, answered
Next step
Start your application
Fill in the form and we'll be in touch. Tell us your experience and whether you have a show in mind.
Award winningposing techniques.
Stage presentation is a standalone service, so you are welcome to book it while being coached elsewhere for training and nutrition.
Session format
Online sessions, worldwide
In person on request
Your coach
Jade, Drey or Grace
Prefer email
collabcoachingteam@gmail.comStart your application
Tell us where you are at with posing and what you are preparing for. Sessions run online, and in person on request.
Fields marked with an asterisk are required.
Make your conditioning count
Send your application and we will get your presentation sorted.
Apply for Stage Presentation