The Macros (rolled into 12 Protein Balls)
- Calories: 103 kcal per ball
- Protein: 6.7g
- Carbs: 10.7g
- Fats: 4g
The Ingredients
- 1 can (400g) chickpeas, drained and rinsed
- 3 tbsp natural peanut or almond butter
- 2 scoops vanilla protein powder
- 2 tbsp maple syrup or honey
- 1 tsp vanilla extract
- Pinch of salt
- 3-4 tbsp milk (any kind) to adjust consistency
- 3-4 tbsp dark chocolate chips
Cooking & Assembly Instructions
1. Blend the chickpeas, nut butter, protein powder, sweetener, vanilla, and salt in a food processor until smooth.
2. Add milk one tablespoon at a time until you reach a thick, dough-like consistency.
3. Fold in the chocolate chips and refrigerate for at least 30 minutes before serving.
These ingredients and portions may be adjusted at any time to perfectly suit your specific nutritional goals and personal journey.